胜利鼓励6个方式

wefoir4ld

　1. Have a cause
　　找到一个理由
[align=justify]　　I cant think of a more powerful source ofmotivation than a cause you care about. Such cause can inspire youto give your best even in the face of difficulties. It can make youdo the seemingly impossible things.
[align=justify]　　“在鼓励里，没什么比理由更有力了。这些理由能在艰苦当前时把你激发动来。它能让你去做一些看起来不可能的事。”
[align=justify]　　While other causes could inspire you temporarily,a cause that matters to you can inspire you indefinitely. Its aspring of motivation that will never dry. Whenever you think thatyou run out of motivation,  you can always come toyour cause to get a fresh dose of motivation.
[align=justify]　　尽管也有其余一些动机理由能常设刺激你，与你休戚相关的那些目标能无穷期地激发你。这是一口永不干枯的激励泉水。什么时候你觉得没动力了，就去找找自己的目标以取得动力的泉水。
[align=justify]　　2. Have a dream. A bigdream.
[align=justify]　　要有一个幻想。还要够大。
[align=justify]　　Only as high asI reach can I grow, only as far as I seek can I go, only as deep asI look can I see, only as much as I dream can I be.―KarenRavn
[align=justify]　　“能摸多高我就长多高，能探多远我就走多远，能看多深我就看多深，能做多少梦我就做多少梦。”
[align=justify]　　Your cause is a powerful source of motivation butits still abstract in nature. You need to make it concrete in theform of a dream. Imagine how the world will be in the future.Imagine how people will live and work.
[align=justify]　　Having a dream is important because itsdifficult to be motivated if you dont have anything to shoot for.Just think about people who play basketball. Will they be motivatedto play if there is no basket to aim at? I dont think so. Theyneed a goal. You need a goal. Thats what your dream is for.
[align=justify]　　你的目标动力对激励来说是个挺有力的起源，但还是太形象。你得把它详细化成一个梦想。想象一下将来的世界会怎样。设想一下人们怎么生涯工作。如果你无的放矢，根本没法激励自己，所以做做白日梦仍是挺主要的。想想打篮球的人。如果基本没有篮筐去投，谁还有动力啊？我看就没有了。他们须要目标。你也是。不然你白日梦拿来干嘛。
[align=justify]　　But just having a dream is insufficient. Yourdream must be big enough to inspire you. It must be realistic butchallenging. It must stretch your ability beyond your comfortzone.
[align=justify]　　但光有白日梦还不够。这个梦得足够高远，那才能激励你。它得既事实主义又不是能够一挥而就的。它还得能迫使你分开安适的环境去大展本领。
[align=justify]　　3. Behungry
[align=justify]　　要有饥渴感
[align=justify]　　Wantingsomething is not enough. You must hunger for it. Your motivationmust be absolutely compelling in order to overcome the obstaclesthat will invariably come your way.―Les Brown
[align=justify]　　“‘想要’什么那还不够。你一定要对它充斥盼望。你的能源必定要足够霸道，那才干跨过老是呈现在路上的那些阻碍。”
[align=justify]　　To be truly motivated, you need to have hungerand not just desire. Having mere desire wont take you throughdifficult times since you dont want things badly enough. In manycases, hunger makes the difference between the best performers andthe mediocre ones.
[align=justify]　　要想真正得到激励，你得不仅仅是“想要”，还要是“渴望要”。仅仅是一般愿望没法帮你度过困难，由于你又不长短要不可。良多时候，有不饥渴感就是将军和士兵的差异。
[align=justify]　　How can you have hunger? Your cause and yourdream play a big role here. If you have a cause you care about anda big dream related to it, you should have the hunger inside ofyou. If you think that you are losing hunger, all you need to do isto connect again to your cause and dream. Let them inspire you andbring the hunger back.
[align=justify]　　怎么能力有饥渴感？这里就得看你的念头目标和梦想了。如果你又有关怀的目标又有和之相干的白日梦，你就该有一种饥渴感才对。假如你以为自己正在损失这种饥渴感，你所要做的就是再一次连结起目的和妄想。让它们持续激发你并给你带来饥渴。
[align=justify]　　4. Run your ownrace
[align=justify]　　别管别人
[align=justify]　　I do not try todance better than anyone else. I only try to dance better thanmyself.―Mikhail Baryshnikov
[align=justify]　　“我又不想比别人舞蹈跳得好。我只想着跳得比自己好罢了。”
[align=justify]　　Comparing yourself with others is an effectiveway to demotivate yourself. Even if you start with enthusiasm, youwill soon lose your energy when you compare yourself withothers.
[align=justify]　　要想灰心丧气，拿自己跟别人比堪称吹糠见米。就算一开端你英气冲天，一和别人比，你立刻就缴械投降。
[align=justify]　　Dont let that happen to you. You have your ownrace so how other people perform is irrelevant. Comparing yourselfwith others is like comparing the performance of a swimmer with arunner using the same time standard. They are different so how canyou compare one with the other?
[align=justify]　　千万别这么做。你跑自己的，管别人呢。拿自己和别人比，就像让一个游泳的和一个跑步的用统一时光尺度斗快。都不一样，天知道你怎么比拟出来？
[align=justify]　　The only competitor you have is yourself. Theonly one you need to beat is you. Have you become the best you canbe?
[align=justify]　　自己才是自己的唯一敌人。这也是你独一要克服的对手。你做到最好了吗？
[align=justify]　　5. Take one morestep
[align=justify]　　走下去
[align=justify]　　Success is notfinal, failure is not fatal: it is the courage to continue thatcounts.―Winston Churchill
[align=justify]　　“成功无尽头，失败还有救；重要的是要有勇气玩下去。”
[align=justify]　　When you meet obstacles along the way, therecould be the tendency to quit. You may think that its toodifficult to move on. You may think that your dream is impossibleto achieve. But this is where you can see the difference betweenwinners and losers. Though both of them face the same difficulties,there is one thing that makes the winners different: the courage tocontinue.
[align=justify]　　当你半路碰到难题，你可能想过要溜掉。你可能感到难于上青天。你可能认为本人白日梦做得太离谱。但就在这里，成功者跟失败者的不同点就凸显出来了。只管他们遇到同样的麻烦，有一点使胜利者不同凡响：玩下去的勇气。
[align=justify]　　In difficult situations, just focus on taking onemore step forward. Dont think about how to complete the race.Dont think about how many more obstacles are waiting for you. Justfocus on taking the next step.
[align=justify]　　窘境里，你应当集中精力向前迈多一步。别想着怎样才能跑完。别想着前面还有多少障碍。只想着你的下一步。
[align=justify]　　6. Let go of thepast
[align=justify]　　让旧事如烟飘走
[align=justify]　　Finish each dayand be done with it. You have done what you could.―Ralph WaldoEmerson
[align=justify]　　“搞定每一天，你就能做任何能做的事。”
[align=justify]　　Believe it or not, one ofthe best demotivators is your past. Your past can drag you downbefore you realize it. Your past can give you a heavy burden onyour shoulders.　
[align=justify]　　The good news is its a burden you dont have tocarry. Take it off your shoulder and leave it. You might makemistakes in the past. You might disappoint others with what youdid. But its over. Its already in the past and theres nothingyou can do about it.
[align=justify]　　随你相不信任，你的过去在捣乱军心上可谓极具杀伤力。你还不晓得，就给它扯了后腿。它给你背上了太重的负担。不外，好新闻是这些负担你根本用不着去背。拿下来扔掉吧。过去你可能犯了错，可能因为自己的所做所为让人大喜过望。但都过去了，再怎么样你都没法补充了。
[align=justify]　　Today is a new day and you have the chance tostart again. No matter how bad your past might be, you still have abright future ahead waiting for you. Just dont let the burden ofthe past stop you.
[align=justify]　　今天就是一个新的一天，你又有机遇从新来过了。不论从前你如许不背运，你依然前途似锦。别让那些过去的累赘约束了你吖。